• CrossFit NS

10-12-18 Petak


Još danas (mislimo na petak) do kraja dana je otvoreno glasanje za novog trenera...

Možete dati svoje ocene klikom na sledeći LINK

WOD 3 Rounds for max reps: 45" on/15" rest 1. Row/AB/ski 2. DB snatches, alt. 22,5/15 kg 3. HRPUs 4. KB SDLHP to goblet squat 24/16 kg 5. Toes to bar 6. Sandbag cleans 20/35-55 kg 1' rest between rounds Cash out: Reverse TABATA: 8 sets: 10" on/20" off (Weighted) hollow hold flutter kicks

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA

© 2020 by CrossFit NS

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon
  • Google Places - White Circle
This site was designed with the
.com
website builder. Create your website today.
Start Now