• CrossFit NS

10-05-18 Petak

*Strength:* 1RM Strict press 1-2-3-4-5-6-7-8-9-10 KBS *24/16kg* Push ups KB/DB C&J alt. V-ups Cap:15' *Cash out:* Tabata 20"on - 10"off Side plank left Side plank right

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