- CrossFit NS
10-04-18 Četvrtak
*Wod:* 5 Rounds Max reps 30"on-30"off 1. Plate G2OH 2. Plate oh lunges 3. Plate Sit Ups 4. Thruster 5. Down up plate jump *Plate: 20/10kg*
*Wod:* 5 Rounds Max reps 30"on-30"off 1. Plate G2OH 2. Plate oh lunges 3. Plate Sit Ups 4. Thruster 5. Down up plate jump *Plate: 20/10kg*
