- CrossFit NS
09-25-18 Utorak
Strength Bench press 3(5)x5 WOD EMOM 15 40" for max reps 1: KbS 24/16 2: Front squats 50/35 3: Db push press 22.5/15
Strength Bench press 3(5)x5 WOD EMOM 15 40" for max reps 1: KbS 24/16 2: Front squats 50/35 3: Db push press 22.5/15
