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09-20-18 Četvrtak

September 19, 2018

 

 

 

Strength
Deadstop deadlift
3-5 sets
3 Deadlift first pull w/3" pause below knee
2 Deadlifts

WOD:
Rx
35-25-15
KBS 24/16 kg
Burpees

Scaled
30-20-10
KBS
Burpees 

 

 

 

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