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  • CrossFit NS

09-13-18 Četvrtak

15' to find daily max for complex -1x snatch pull -1x hang power snatch -1x overhead squat Teams of 2: For time: 5 rounds 20x hang power snatch 50/35kg 20x overhead squat/front squat ko ne moze oh E2mom: 10x sinchro squat jump Cap: 16' Start with squat jump 

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