• CrossFit NS

8-28-18 Utorak

WOD "Mike 30" In teams of 2; 8 rounds for time: 28 Box jump overs 61/50 cm 20 Burpees over bar 18 Thrusters 40/25 kg In the remaining time AMRAP of: Wall balls 9/6 kg Time cap: 30' Result 1: time Result 2: amrap 

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