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08-23-18 Cetvrtak
Practice gymnastics: Emom 10' 1-40" Pistols Squat 2-40" Handstand Hold WOD For time: 10 rounds: 30 Du's/60 Su's 15 Goblet squat 24/16kg 10 HR Push Ups Cap:22'
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CrossFit NS
Practice gymnastics: Emom 10' 1-40" Pistols Squat 2-40" Handstand Hold WOD For time: 10 rounds: 30 Du's/60 Su's 15 Goblet squat 24/16kg 10 HR Push Ups Cap:22'