CrossFit NS- CrossFit NS
08-22-18 Sreda
5x5 Deadstop Deadlift 2' rest between series 20' for Strenght (not for time) WOD
For Time: 30-20-10 Thruster Plate 20/10 Burpee on plate Cap: 10'
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CrossFit NS
5x5 Deadstop Deadlift 2' rest between series 20' for Strenght (not for time) WOD
For Time: 30-20-10 Thruster Plate 20/10 Burpee on plate Cap: 10'