- CrossFit NS
08-17-18 Petak
EMOM 30'
1. 40'' Wall sit
2 40'' AbMat sit ups
3 40'' Russ Swings 24/16 Scale - 32/20 RX
4 40'' Burpees over WB
5 Rest
EMOM 30'
1. 40'' Wall sit
2 40'' AbMat sit ups
3 40'' Russ Swings 24/16 Scale - 32/20 RX
4 40'' Burpees over WB
5 Rest
