CrossFit NS- CrossFit NS
08-08-19 Sreda
EMOM 28' 1st: 10-16 KB/DB Snatches, alt. 2nd: 10-15 Burpees 3rd: 15-20 Wall balls 9/6 kg 4th: 10-15 Toes to bar
CrossFit NS
EMOM 28' 1st: 10-16 KB/DB Snatches, alt. 2nd: 10-15 Burpees 3rd: 15-20 Wall balls 9/6 kg 4th: 10-15 Toes to bar