• CrossFit NS

08-03-18 Petak

Emom : 10' 40" on - db strict press(20"-20") 40" on - 2x v-ups hollow hold               2x back extension supermen hold 30-25-20-15-10 db snatch alt. 22.5/15kg Abmat sit ups Hrpu Goblet squat  

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA

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