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  • CrossFit NS

07-26-18 Četvrtak

Gymnastics Emom 14 Odd 6-12 strict pull ups Even 10-20 shoulder taps (wall or pike position)

For time 27-21-15-9 Db/Kb S2OH 24/16-22.5/15 Db/Kb OH lunges Abmat situps 

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