CrossFit NSJul 23, 201807-24-18 Utorak EMOM 30: 40" work 1: Db/Kb snatch 22.5-15/24-16 2: jumping lunges 3: plank hold 4: wall ball 9/6 5: rest
EMOM 30: 40" work 1: Db/Kb snatch 22.5-15/24-16 2: jumping lunges 3: plank hold 4: wall ball 9/6 5: rest
