CrossFit NS- CrossFit NS
07-24-18 Utorak
EMOM 30: 40" work 1: Db/Kb snatch 22.5-15/24-16 2: jumping lunges 3: plank hold 4: wall ball 9/6 5: rest
CrossFit NS
EMOM 30: 40" work 1: Db/Kb snatch 22.5-15/24-16 2: jumping lunges 3: plank hold 4: wall ball 9/6 5: rest