CrossFit NS- CrossFit NS
07-24-18 Utorak
EMOM 30: 40" work 1: Db/Kb snatch 22.5-15/24-16 2: jumping lunges 3: plank hold 4: wall ball 9/6 5: rest
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CrossFit NS
EMOM 30: 40" work 1: Db/Kb snatch 22.5-15/24-16 2: jumping lunges 3: plank hold 4: wall ball 9/6 5: rest