
CrossFit NS
07-13-18 Petak

Double tabata: 24' Max reps 40"on-20"off 8 rounds 1-push press 8' 50/35kg 2-lunges double db/kb 22.5/15 24/16 front rack 3-wall ball 8' After 4rounds 2'rest
Double tabata: 24' Max reps 40"on-20"off 8 rounds 1-push press 8' 50/35kg 2-lunges double db/kb 22.5/15 24/16 front rack 3-wall ball 8' After 4rounds 2'rest