- CrossFit NS
07-07-18 Subota
Team of 2 For time or amrap 3 rounds of 30 SDLHP (35/20) 20 pull ups Then 3 rounds 800 m run (200m relay) 30 thrusters (35/20) Then 100 push jerks (60/40) Cap 30'
Team of 2 For time or amrap 3 rounds of 30 SDLHP (35/20) 20 pull ups Then 3 rounds 800 m run (200m relay) 30 thrusters (35/20) Then 100 push jerks (60/40) Cap 30'
