CrossFit NS- CrossFit NS
07-05-18 Četvrtak
Amrap 7' 100 m sprint 10 air squats 5 burpees
3' rest
Amrap 7' 10 kb swings (24/16) 10 box jump overs 10 sdlhp (24/16)
3' rest
Amrap 7' 8 pull ups 8 ttb 8 hspu/push ups
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CrossFit NS
Amrap 7' 100 m sprint 10 air squats 5 burpees
3' rest
Amrap 7' 10 kb swings (24/16) 10 box jump overs 10 sdlhp (24/16)
3' rest
Amrap 7' 8 pull ups 8 ttb 8 hspu/push ups