CrossFit NS- CrossFit NS
06-30-18 Subota
"Jenkins -10"
In teams of 2, do:
Amrap 30':
50 Box jumps
400m run
50 KBS 24/16kg
400m run
50 Pull ups
400m run
50 Push ups
400m run
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CrossFit NS
"Jenkins -10"
In teams of 2, do:
Amrap 30':
50 Box jumps
400m run
50 KBS 24/16kg
400m run
50 Pull ups
400m run
50 Push ups
400m run