This site was designed with the
.com
website builder. Create your website today.Start Now
  • CrossFit NS
    • Jun 28, 2018

06-29-18 Petak


1. Split squat

4-5 sets of 12 reps, 6/leg

2. 3 rounds for time:

21 G2OH 20/10kg

15 KB/DB Snatches

KB: 24/16kg, DB: 22.5/15kg

9 KB/DB OHS, each hand (Front squat)

Recent Posts

See All
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA