
CrossFit NS
06-27-18 Sreda
SRECNO NASIM ORLOVIMA VECERAS :)

5 sets
30" ON/30" OFF
DB Kneeling Shoulder press, 15"/hand
Sandbag hold 55-35/25kg
Band pull apart
Banded good morning
Bench press 40/20kg
5 sets
30" ON/30" OFF
DB Kneeling Shoulder press, 15"/hand
Sandbag hold 55-35/25kg
Band pull apart
Banded good morning
Bench press 40/20kg