• CrossFit NS

06-25-18 Ponedeljak


WOD Emom 16':

1' max Burpees

1' max Wall ball

1' max Toes to bar

1' rest

Cash out:

3 sets:

30" Hollow hold

30" rest

30" Chinese plank

30" rest

30" Double KB Front rack hold

30" rest

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA