
CrossFit NS
06-19-18 Utorak
WORLD CUP 2018 - RUSSIA - SAMARA Costa Rica - Serbia (0 - 1) CrossFit NS je uz ORLOVE! :)

Strenght
Snatch grip deadlift
Moderate triple WOD "Throw it overhead" Team of 2 AMRAP 15'
6-12-18-24-30-... Power Snatch 40/25 kg After each round complete 30 Wall ball 9/6 kg