CrossFit NS- CrossFit NS
06-13-18 Sreda
Emom 28' 1-10-12 DB cluster 22.5/15kg alt 2-12-15 Sdlhp 35/20kg 2-15-20 wall ball 9/6kg 3-20-25 sit ups 4- rest
CrossFit NS
Emom 28' 1-10-12 DB cluster 22.5/15kg alt 2-12-15 Sdlhp 35/20kg 2-15-20 wall ball 9/6kg 3-20-25 sit ups 4- rest