CrossFit NS- CrossFit NS
06-12-18 Utorak
Emom 12' 1-30" supermen hold 2- 30" hollow hold 3-30" db push press (15"-left 15"-right) Amrap 15' Teams of 2: 20 hrpu 20 push press 50/35kg 20 box jump
CrossFit NS
Emom 12' 1-30" supermen hold 2- 30" hollow hold 3-30" db push press (15"-left 15"-right) Amrap 15' Teams of 2: 20 hrpu 20 push press 50/35kg 20 box jump