CrossFit NS- CrossFit NS
06-07-18 Četvrtak
2:30 on/ 2:30 off for 6 rounds First 3 rounds 400 mt run Max reps of TTB Second 3 rounds 400 mt run Max reps of Db/Kb snatch alt 24/16-22.5/15
CrossFit NS
2:30 on/ 2:30 off for 6 rounds First 3 rounds 400 mt run Max reps of TTB Second 3 rounds 400 mt run Max reps of Db/Kb snatch alt 24/16-22.5/15
