CrossFit NS- CrossFit NS
06-05-18 Utorak
Gymnastics Emom 6': 30"on/30" off Toes to bar/knees to elbows Imm into emom 6' 30"on/30" off Deadhang Wod: Emom 16 1: 12 burpees 2: 25 v-ups 3: 18 kbs (24/16) 4: rest
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CrossFit NS
Gymnastics Emom 6': 30"on/30" off Toes to bar/knees to elbows Imm into emom 6' 30"on/30" off Deadhang Wod: Emom 16 1: 12 burpees 2: 25 v-ups 3: 18 kbs (24/16) 4: rest