• CrossFit NS

05-04-18 Petak

1. Bulgarian split squat 12-12-12, 6/leg

2. Every 3’ for 15’: 9 Wall ball 9/6kg 15 KB/DB Clean and jerk, alt DB: 22.5/15kg - KB: 24/16kg 21 Air Squat 

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA

© 2020 by CrossFit NS

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon
  • Google Places - White Circle
This site was designed with the
.com
website builder. Create your website today.
Start Now