CrossFit NS- CrossFit NS
04-30-18 Ponedeljak
1’ ON/ 1’ OFF x 24’: 1. 5 Strict press Amrap: Thrusters 40/20g 2. 5 Power Snatch Amrap: Overhead Squat 40/20kg Alterante between 1 and 2 for total of 12 rounds.
CrossFit NS
1’ ON/ 1’ OFF x 24’: 1. 5 Strict press Amrap: Thrusters 40/20g 2. 5 Power Snatch Amrap: Overhead Squat 40/20kg Alterante between 1 and 2 for total of 12 rounds.