CrossFit NS- CrossFit NS
04-26-18 Četvrtak
Strength: Deadstop deadlift 5-5-5(-5-5), climbing WOD: 5-10 Rounds for time: 10 SDLHP 24/16 kg 10 Burpees over KB Time cap: 12' Beginner - 5-6 rounds Intermediate - 7-8 rounds Advanced - 9-10 rounds
CrossFit NS
Strength: Deadstop deadlift 5-5-5(-5-5), climbing WOD: 5-10 Rounds for time: 10 SDLHP 24/16 kg 10 Burpees over KB Time cap: 12' Beginner - 5-6 rounds Intermediate - 7-8 rounds Advanced - 9-10 rounds