CrossFit NS- CrossFit NS
04-25-18 Sreda
8 Rounds for max reps: 1'30" on/1'30" off 100 m sprint AMRAP of Hang power cleans/ Hang squat cleans 50/35 *Alternate between HPC & HSC for a total of 8 rounds.
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CrossFit NS
8 Rounds for max reps: 1'30" on/1'30" off 100 m sprint AMRAP of Hang power cleans/ Hang squat cleans 50/35 *Alternate between HPC & HSC for a total of 8 rounds.