CrossFit NS- CrossFit NS
04-11-18 Sreda
1'work/ 1' rest for 6 rounds 9 thrusters 42.5/25 Amrap burpees
Rest 4'
1' work/1' rest for 6 rounds 9 burpees Amrap DL 60/40
CrossFit NS
1'work/ 1' rest for 6 rounds 9 thrusters 42.5/25 Amrap burpees
Rest 4'
1' work/1' rest for 6 rounds 9 burpees Amrap DL 60/40
