
CrossFit NS
04-06-18 Petak

1. Emom 18’: 1: 75 DU/SU 2: 10-15 Thrusters 45/30kg 3: Rest
2. Cash out 4 sets: 25” Hollow rock 25” rest 25” Arch rocks 25” rest
1. Emom 18’: 1: 75 DU/SU 2: 10-15 Thrusters 45/30kg 3: Rest
2. Cash out 4 sets: 25” Hollow rock 25” rest 25” Arch rocks 25” rest