CrossFit NS- CrossFit NS
03-17-18 Subota
Teams of 2 In 10' cap find max of complex 1 power clean+1 front squat+1 jerk
2' rest
50 rounds for time of Macho man (3 power cleans, 3 front squats, 3 jerks 60/40)
CrossFit NS
Teams of 2 In 10' cap find max of complex 1 power clean+1 front squat+1 jerk
2' rest
50 rounds for time of Macho man (3 power cleans, 3 front squats, 3 jerks 60/40)