CrossFit NS- CrossFit NS
03-05-18 Ponedeljak
1. Gymnastics conditioning Emom 10’: Odd: Cindy Even: 40” Hollow hold/Plank hold
2. In teams of 2, Amrap 15’: 30 Wall ball 30 Box jump over 30 HRPU
CrossFit NS
1. Gymnastics conditioning Emom 10’: Odd: Cindy Even: 40” Hollow hold/Plank hold
2. In teams of 2, Amrap 15’: 30 Wall ball 30 Box jump over 30 HRPU