CrossFit NS- CrossFit NS
02-27-18 Utorak
Strenght: In 15' cap find 5-rep heavy: Back Squat WOD AMRAP 7' 2-4-6-8-10-..... KB/DB Clusters, alt. 24/16kg | 22.5/15kg Burpees over KB/DB 2' rest Complete for time your score in AMRAP
CrossFit NS
Strenght: In 15' cap find 5-rep heavy: Back Squat WOD AMRAP 7' 2-4-6-8-10-..... KB/DB Clusters, alt. 24/16kg | 22.5/15kg Burpees over KB/DB 2' rest Complete for time your score in AMRAP