CrossFit NS- CrossFit NS
02-05-18 Ponedeljak
1. Emom 10’: Odd: 30” Pull up bar L-hold / Deadhang Even: 30” Amrap Plate G2OH 20/10kg Result is sum of G2OH
For time:
27-21-15-9 DB/KB Snatch 22,5/15kg 24/16kg Lateral Burpee
CrossFit NS
1. Emom 10’: Odd: 30” Pull up bar L-hold / Deadhang Even: 30” Amrap Plate G2OH 20/10kg Result is sum of G2OH
For time:
27-21-15-9 DB/KB Snatch 22,5/15kg 24/16kg Lateral Burpee