
CrossFit NS
01-19-18 Petak

Amrap 7: 15 wall ball 15 abmat sit up
3' rest
Amrap 7: 30 DU/60 SU 20 push up
3' rest
Amrap 7: 15 KBS 24/16 kg 30 russian twist
Amrap 7: 15 wall ball 15 abmat sit up
3' rest
Amrap 7: 30 DU/60 SU 20 push up
3' rest
Amrap 7: 15 KBS 24/16 kg 30 russian twist