CrossFit NS- CrossFit NS
01-10-18 Sreda
4 Rounds of: 30” ON/30” OFF 1. Double DB P. Clean 2x 20/12kg 2. Box jump 61/50cm 3. Deadlift 80/55kg 4. Wall ball 5. KBS 24/16kg 6. TTB
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CrossFit NS
4 Rounds of: 30” ON/30” OFF 1. Double DB P. Clean 2x 20/12kg 2. Box jump 61/50cm 3. Deadlift 80/55kg 4. Wall ball 5. KBS 24/16kg 6. TTB