CrossFit NS- CrossFit NS
01-10-18 Sreda
4 Rounds of: 30” ON/30” OFF 1. Double DB P. Clean 2x 20/12kg 2. Box jump 61/50cm 3. Deadlift 80/55kg 4. Wall ball 5. KBS 24/16kg 6. TTB
CrossFit NS
4 Rounds of: 30” ON/30” OFF 1. Double DB P. Clean 2x 20/12kg 2. Box jump 61/50cm 3. Deadlift 80/55kg 4. Wall ball 5. KBS 24/16kg 6. TTB