CrossFit NS- CrossFit NS
01-04-18 Četvrtak
Strength Find 5-rep heavy: Deadstop Sumo DL 3' rest Lower to 90% of 5-rep heavy and complete 5 more reps WOD TABATA - SDLHP 35/20 kg - Burpees over bar/KB 4' rest Repeat
CrossFit NS
Strength Find 5-rep heavy: Deadstop Sumo DL 3' rest Lower to 90% of 5-rep heavy and complete 5 more reps WOD TABATA - SDLHP 35/20 kg - Burpees over bar/KB 4' rest Repeat