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  • CrossFit NS

12-30-17 Subota

Teams of 3 complete a 25 min AMRAP of 

1.squat clean & jerk 70/45kg 2.hspu 3.pull ups 4.pistol squat (2-2) 5.ttb 6.kb snatch 24/16kg 7.burpee 8.deadlift 70/45kg jump 61/51 cm 10.down up tuck jump 11.wall ball 9/6kg 12.kb swing 24/16kg 

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