top of page
  • CrossFit NS

11-17-17 Petak



Power Clean Front Rack Lunge Push jerk 60/40kg 2’ rest between 30-20-10 Strict Abmat Sit Up After each set 10 Strict Pull Up + 15 Toes to Bar  

Recent Posts

See All
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page