CrossFit NSNov 9, 201711-10-17 Petak 10 min EMOM:Odd: 30 sec HSPU (link)Even: 30 sec Superman to Hollow Hold 16 min EMOM:Odd: 12-20 Box Jump 60/50 cm (link)Even: 12-20 Toes To Bar (link)
10 min EMOM:Odd: 30 sec HSPU (link)Even: 30 sec Superman to Hollow Hold 16 min EMOM:Odd: 12-20 Box Jump 60/50 cm (link)Even: 12-20 Toes To Bar (link)
CrossFit NS
