• CrossFit NS

11-04-17 Subota


Teams of 3 complete:

7 min AMRAP

50 Front Squat 50/35 kg

50 Front Squat 60/40 kg

Max rep Front Squat 70/45 kg (link)

3 min rest

7 min AMRAP

50 S2OH 40/25 kg

50 S2OH 50/35 kg

Max rep S2OH 60/45 kg (link)

3 min rest

7 min AMRAP

50 Deadlift 80/50 kg

50 Deadlift 90/55 kg

Max rep Deadlift 100/60 kg (link)

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OD SADA MOŽEŠ DA PREUZMEŠ APLIKACIJU ZA ZAKAZIVANJE TRENINGA