CrossFit NSOct 31, 201711-01-17 Sreda 12 min EMOM:Min 1: 150-200 m RunMin 2: 15 TTB (link) RADIONICA 4.11. PRIJAVE OVDE 4 rounds:30" Extension30" OH Plate Sit Up30" One Legged Glute Bridge - right leg30" One Legged Glute Bridge - left leg30" rest Tags:10-31-17 SredaPost not marked as liked
12 min EMOM:Min 1: 150-200 m RunMin 2: 15 TTB (link) RADIONICA 4.11. PRIJAVE OVDE 4 rounds:30" Extension30" OH Plate Sit Up30" One Legged Glute Bridge - right leg30" One Legged Glute Bridge - left leg30" rest
