CrossFit NS- CrossFit NS
10-14-17 Subota
WOD Team of 2, For time: 50-40-30-20-10 Deadlift 80/50 kg Burpee box jump 61/50 cm - Cash out - Acumulate 5' plank hold *every time you break a hold, 5 tempo push ups penalty
CrossFit NS
WOD Team of 2, For time: 50-40-30-20-10 Deadlift 80/50 kg Burpee box jump 61/50 cm - Cash out - Acumulate 5' plank hold *every time you break a hold, 5 tempo push ups penalty