CrossFit NS- CrossFit NS
10-12-17 Četvrtak
Front Squat 1 RM WOD EMOM 12' 1st: 5-10 Cluster 45/30 kg 2nd: 5-10 CTB pull ups 3rd: 10-15 Thruster 45/30 kg 4th: 10-15 pull ups
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CrossFit NS
Front Squat 1 RM WOD EMOM 12' 1st: 5-10 Cluster 45/30 kg 2nd: 5-10 CTB pull ups 3rd: 10-15 Thruster 45/30 kg 4th: 10-15 pull ups