CrossFit NS- CrossFit NS
10-06-17 Petak
25 min EMOM:
1 Min: DT 50/35 kg
2 Min: 8-12 Burpee Box Jump 60/50 cm
3 Min: Macho Man 50/35 kg
4 Min: 8-12 Burpee Tuck Jump
5 Min: Rest
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CrossFit NS
25 min EMOM:
1 Min: DT 50/35 kg
2 Min: 8-12 Burpee Box Jump 60/50 cm
3 Min: Macho Man 50/35 kg
4 Min: 8-12 Burpee Tuck Jump
5 Min: Rest