10-05-17 Četvrtak

Back Squat (Link)

3x10

FT:

50-40-30-20-10 Goblet Squat 24/16 kg

20-18-16-14-12 Plate Down Up

50-40-30-20-10 Goblet Lunge 24/16 kg

20-18-16-14-12 Plate Down Up