• CrossFit NS

10-04-17 Sreda


Double Under Workshop - Subota (7.10.) od 15 do 17 h ! ! !

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20 min AMRAP:

5 C2B/Pull Up (Link)

10 HRPU

15 Pistol (Link)

8 min EMOM:

Odd: 40 sec Abmat Sit Up

Even: 40 sec Extension

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