• CrossFit NS

09-21-17 Četvrtak


4 rounds 30 sec ON/OFF:

1. PC&J 40/20 kg

2. BJ 60/50 cm

3. SC&J 40/20 kg

4. BJ 60/50 cm

5. Cluster 40/20 kg

6. BJ 60/50 cm

1 min and 30 sec rest between rounds

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